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Dink ControlIntermediateAdvanced
Pressure Dink Rally Builder
20+ min Group Paddles, balls
Setup
Four players at the kitchen, two on each side. One ball in play.
Drill Instructions
Continuous dink rally — every player must touch the ball before any team can speed it up. After a successful round, the coach can call "speed up" and anyone can attack.
Goal
Make 25 consecutive dinks across all four players before any error.
Coach Tip
Read your opponent's paddle face before you commit to the speed-up.
Avoid
Speeding up off a ball that is below the net — almost always a pop-up.
Listen to your Coach
AIMiles will walk you through this drill.
Record a clip
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Add this drill to your Dashboard to start tracking time and progress.