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VolleysIntermediate
Volley Target Accuracy Challenge
10-20 min Partner Paddles, balls, 3 DinkRings
Setup
Place all three DinkRings stacked in the cross-court kitchen. Partner feeds chest-high balls.
Drill Instructions
Volley each ball into the rings. Take 20 reps and count ring hits.
Goal
Hit 8 of 20 volleys inside the rings.
Coach Tip
Aim small, miss small. Pick the small ring even when going for the big ring.
Avoid
Reaching for balls — let the ball come to you and step into it.
Listen to your Coach
AIMiles will walk you through this drill.
Record a clip
Add to your Dashboard
Add this drill to your Dashboard to start tracking time and progress.